Puberty (age 6-12)
Puberty information and resources for ages 6-12
Physical activity for children (5-17)
Physical activity information for children aged 5-17
Screen time
Types of screen time and guidelines for screen-based behaviours
School food guidelines
Recommondations for healthy eating at school
Focus on Health – Not Weight
Healthy living tips regardless of body weight, shape, and size
Preventing injury in children
Injury prevention tips for parents of children aged 0-12
Parents, children and tobacco
Helping your child to stay smoke-free
Childhood immunizations
Timely vaccination in young children prevents diseases
Childhood Stress
Tips to help your child manage stress