Labour and Birth

Learning about labour and birth can help you feel prepared both emotionally and physically for the birth of your baby.

This section provides information on topics to help you understand:

• what is happening to your body during the birth process,
• how your support person can help,
• some ways you can manage the pain,
• what to expect after you give birth.

It is normal to feel a bit anxious about childbirth. Learning about what your options are can help you make informed decisions.

Services related to this information:

• Contact your Public Health Nurse for immunizations and other prenatal support.
• 811 HealthLine (Newfoundland & Labrador) – Call 811 or 1-888-709-2929 / TTY 1-888-709-3555

Eastern Zones:

• Prenatal Education Classes, via Zoom or in Person Children and Women’s Health