- Contraceptive Sponge
- Fertility Awareness Based Methods (FAM)
- Lactational Amenorrhea Method (LAM)
- Spermicide
- Tubal Ligation/Sterilization
- Vasectomy/Sterilization
- Cervical Cap
- Condoms
- Contraceptive (Birth Control) Injection (DMPA, Depo-Provera)
- Withdrawal (Pulling Out)
- Contraceptive Patch
- Contraceptive Ring
- Diaphragm
- Emergency Contraception
- Intrauterine Contraception (Intrauterine Device (IUD) & Intrauterine system (IUS)
- Oral Contraceptive Pill, Birth Control Pill (“The Pill”)
Withdrawal (Pulling Out)
What is withdrawal?
Withdrawal, also known as ‘pulling out’ is a form of birth control that involves removing the penis from the vagina before ejaculation to prevent sperm from being released inside or around the vagina. This method requires self-awareness and control and if done too late, can lead to an unintended pregnancy.
How effective is it?
Using the withdrawal method is risky and not very effective.
- This method can be difficult to use.
- Approximately 22 out of 100 people who rely on this method get pregnant each year.
Check out our birth control section for information on more effective birth control methods that may work for you.
Can withdrawal prevent sexually transmitted and blood-borne infections (STBBIs)?
The withdrawal method will not protect a person from STBBIs. To protect you and your partner(s) from STBBIs and pregnancy, use a condom and/or oral dam (dental dam) with another method of contraception, also known as dual protection.
To be effective, use birth control correctly and consistently. If you want to prevent unintended pregnancy, choose a method that you and your partner(s) will use every time you have intercourse.
Talk to your health-care provider or visit a sexual health clinic to find out what might work best for you.
Services related to this information:
- Contact Planned Parenthood — NL Sexual Health Centre at 1-877 NO MYTHS (666-9847) or 709-579-1009
- Contact your Public Health Nurse:
- 811 HealthLine (Newfoundland & Labrador) – Call 811 or 1-888-709-2929 / TTY 1-888-709-3555
Eastern-Urban:
- Contact the Sexual Health Clinic at sexualhealthclinic@easternhealth.ca.
- Contact the community walk-in clinic (Mundy Pond) at 709-777-1706